Revery App
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📝 Description
The Revery app is a self-hypnosis application designed to help users with various issues, including sleep, stress reduction, focus, eating habits, and smoking cessation. It offers both longer (around 15 minutes) and shorter (1-2 minutes) exercises to refresh and reinforce hypnotic states, making it accessible for quick mental adjustments throughout the day.
💬 Quote Context
Um, and now the Revery app and we'll talk about our relationship to the Revery app and its uses.
"🎬 Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
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🤖 Why This Product Was Mentioned
"Andrew Huberman mentions that he has been using self-hypnosis for sleep for a long time and then specifically refers to the Revery app, indicating that he finds it incredibly useful. Dr. David Spiegel, the guest, also confirms that he and his team developed the app to teach people self-hypnosis for various problems. This direct endorsement and explanation of its features make it a clear product mention."
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