Huberman Lab

The Revery app is a self-hypnosis application designed to help users with various issues, including ...

A book by Jon Kabat-Zinn that serves as an introduction to mindfulness meditation. It provides pract...

Waking Up is a meditation app that offers guided meditation programs, mindfulness training, and yoga...

The Mindful Body is a book that apparently discusses events are not good or bad, rather our view of ...

This book likely discusses mindfulness practices, including meditation, and their impact on mental w...

Pure Power carries a curriculum of yoga and mindfulness exercises for schools. The speaker mentions ...

A yoga and mindfulness curriculum for schools. The curriculum would teach teachers and then the teac...