The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
A book by Jon Kabat-Zinn that serves as an introduction to mindfulness meditation. It provides pract...
Waking Up is a meditation app that offers guided meditation programs, mindfulness training, and yoga...
The Mindful Body is a book that apparently discusses events are not good or bad, rather our view of ...
This book likely discusses mindfulness practices, including meditation, and their impact on mental w...
A yoga and mindfulness curriculum for schools. The curriculum would teach teachers and then the teac...
Pure Power carries a curriculum of yoga and mindfulness exercises for schools. The speaker mentions ...