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A structured set of 36 questions designed to accelerate intimacy and foster romantic love between two people. The questions are divided into three sets that progressively move from personal information to deep, vulnerable emotional disclosures, such as sharing embarrassing moments or discussing one's relationship with their mother. Originally developed by psychologist Arthur Aron and popularized by a 2015 New York Times article, the exercise is based on the concept that mutual vulnerability fosters closeness. The process typically concludes with the two participants staring into each other's eyes for four minutes.
the whole basis of this article was um 36 questions that lead to love. And it involved a listing out indeed of 36 questions set divided into set one, set two, and set three
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"Andrew Huberman discusses the 2015 New York Times article and the underlying psychological studies to explain how narrative sharing and mutual vulnerability can synchronize autonomic nervous systems and create a sense of attachment or love."