Written by Adam Lane Smith, this book explores attachment theory and provides guidance for individuals with anxious attachment styles in relationships. It helps readers understand their attachment patterns, heal past wounds, and develop healthier ways of relating to others.
So I had Adam Lane Smith on. Have you seen him? Oh, yeah. Yeah, I know Adam.
""Adam Lane Smith is mentioned by name as an 'attachment guy.' His book, 'The Anxious Hearts Guide,' is highly relevant to his expertise in attachment theory and relationships, making it a suitable inclusion."