The Body Keeps the Score
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📝 Description
A groundbreaking book by Bessel van der Kolk that explores how trauma affects the body and mind, and various approaches to healing. It delves into neuroscience, attachment theory, and body-based therapies to offer a comprehensive understanding of trauma's impact.
💬 Quote Context
"
most people have heard of the book the body keeps a score which speaks about how trauma is held in the body.
"🎬 How to Use Your Intuition as a Superpower - Dr Tara Swart
🤖 Why This Product Was Mentioned
"The speaker mentions it as a well-known book that discusses how trauma is held in the body, directly relating to the serotonin hypothesis and intuition discussion."
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