This philosophical dialogue, based on the psychology of Alfred Adler, presents a radical approach to happiness and self-acceptance. It argues that happiness is not something you find, but something you choose, by freeing yourself from the expectations of others and the burden of past traumas.
have you looked at the courage to be disliked or any adarerian stuff?
""The book was explicitly mentioned by its title, 'the courage to be disliked', in the context of Adlerian psychology and the fear of inferiority as a big driver for humans. This book is a popular interpretation and application of Alfred Adler's ideas."