The New Menopause: Navigating Your Health Through Hot Flashes, Weight Gain, Fatigue, and More
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📝 Description
Authored by Dr. Mary Claire Haver, this book offers a modern approach to understanding and managing menopause. It addresses common symptoms like hot flashes, weight gain, and fatigue, providing evidence-based strategies and insights to empower women to take control of their health during this life stage.
💬 Quote Context
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I highly recommend everybody goes and checks out. I'm going to link all of your books below. Uh Unbreakable, the fertility formula, the new menopause.
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🏷️ Categories & Tags
Categories:
Keywords:
The New Menopause
Mary Claire Haver
menopause guide
hot flashes
🤖 Why This Product Was Mentioned
"The book 'the new menopause' was explicitly mentioned by the host as one of the books by the panel members. Dr. Mary Claire Haver, a prominent voice in women's health, is the author, and the conversation frequently touched upon menopause, hormones, and related health challenges."
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