The Practice of Groundedness
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📝 Description
A book by Steve Magness that explores a healthier, more sustainable model for success and performance, emphasizing being present and moving away from the 'heroic individualism' that leads to burnout.
💬 Quote Context
"
I would be remiss if I didn't do a quick shout out to Steve Magnus. Do you follow ever see his content?
"🎬 The Best Vitality & Health Protocols | Dr. Rhonda Patrick
🏷️ Categories & Tags
Categories:
Keywords:
Steve Magness
running coach
performance science
groundedness
🤖 Why This Product Was Mentioned
"The transcript explicitly names 'Steve Magness' and discusses his content and scientific takes on running and VO2 max. Per the instructions, the most well-known book of a named author is included."
