
"The War of Art: Break Through the Blocks and Win Your Inner Creative Battles" by Steven Pressfield is a non-fiction book that explores the internal struggles faced by artists and creatives. Pressfield introduces the concept of "Resistance" as a universal force that prevents individuals from achieving their creative potential, offering insights and strategies to overcome self-sabotage and procrastination.
Steven Presfield, who you know, you chatted to, and this concept of resistance, right? Like I think that there there's something there that you need to give the body a certain amount of resistance and that's true physically, but also true mentally.
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"Andrew Huberman mentions author Steven Pressfield and discusses his concept of 'resistance,' which is a central theme in Pressfield's well-known book, 'The War of Art.'"





