Traditional Sauna
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📝 Description
Traditional saunas are mentioned as a way to experience heat exposure, with a recommendation to use them at a temperature that feels slightly uncomfortable but not dangerous.
💬 Quote Context
"
So I'll put the traditionalsauna, not infrared sauna, but traditionalsauna to about 210.
"🎬 AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
🤖 Why This Product Was Mentioned
"Andrew Huberman discusses using traditional saunas for heat exposure and suggests a temperature range that is uncomfortable but safe."
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