Why We Sleep
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📝 Description
A book by neuroscientist Matthew Walker exploring the vital importance of sleep for health and well-being.
💬 Quote Context
"
we can really truly thank the great Matt Walker for this um who wrote Why We Sleep.
"🎬 Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
🏷️ Categories & Tags
Keywords:
Matthew Walker
Sleep Science
Why We Sleep book
Circadian Rhythm
🤖 Why This Product Was Mentioned
"The speaker explicitly mentions Matt Walker and the title of his book 'Why We Sleep'."
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