🛍️ Products from this Episode
A Man's Guide To Mastering Your Emotions - Connor Beaton
Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Emotions can be challenging. Some bring joy and comfort, while others we’d rathe...
Man Talks Book
Description
The speaker mentions his book as a resource for the audience. Listeners interested in improving thei...
The Stoics writings
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The Stoics were ancient philosophers who emphasized logic and emotional expression. The speaker ment...
WallStreetBets
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WallStreetBets is a subreddit community where individuals discuss stock and option trading. The spea...
Stream of Consciousness Journal
Description
This exercise involves writing down whatever is happening inside you. The speaker recommends it to a...
Meditations by Marcus Aurelius
Description
Marcus Aurelius's "Meditations" offers profound insights into Stoic philosophy. The book encourages ...
Journals
Description
A journal to better understand your mental state is great for expressing one's emotions. In this pod...
The Body Keeps the Score by Bessel van der Kolk
Description
This book explores the connection between trauma and the body's physical and emotional responses. It...
Psychology Articles
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The speaker shares the idea of testing a partner's emotional capacity early on in a relationship by ...
Works by Carl Jung
Description
The speaker references Carl Jung and his ideas about the conscious and unconscious mind. This highli...