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Anxiety & Overthinking Are Habits You Can Break - Dr Julie Smith

Anxiety & Overthinking Are Habits You Can Break - Dr Julie Smith

Episode #41 Mar 3, 2025 6 Products ⚡ View Moments

Dr. Julie Smith is a clinical psychologist, content creator, and an author. Discovering who you are is a lifelong journey. Understanding your past, unpacking emotions, and gaining self-awareness are ...

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Element is a tasty electrolyte drink mix containing sodium, potassium, and magnesium. It's designed ...

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Function provides comprehensive lab tests that monitor over 100 biomarkers. Their team of expert phy...

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Maui Nui Venison Sticks, highlighted as a source of high protein. The sticks have 9 grams of protein...

Dr. Julie Smith's Instagram and YouTube Channels

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Dr. Julie Smith's presence on Instagram and YouTube allows listeners to stay updated with her conten...

Dr. Julie Smith's book

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Dr. Julie Smith's book is mentioned as a resource for dealing with overwhelming emotions and finding...

Thousands of books about unrequited love

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Thousands of books are likely to be written on the topic of pining, pandering and clamoring for peop...

Assertiveness Skills Training

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Assertiveness skills taught in therapy helps people manage difficult people and relationships and pu...

Book on Fear

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A book about coping with and overcoming fear. The author rewrote the fear chapter in her book after ...

Momentus Supplements (Omega-3s, Creatine, Magnesium L-Threonate)

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Momentus offers high-quality supplements that are third-party tested, ensuring label accuracy. The c...

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