The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K)

Episode Products

The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K)

modernwisdom
Feb 21, 2024
16 Products

Description

AG1 is a comprehensive nutrition solution formulated to support whole-body health. It contains 75 hi...

Description

LMNT is an electrolyte drink mix with a science-backed ratio of sodium, potassium, and magnesium. It...

Description

Momentous offers NSF-certified supplements, including Fido DGRus and Tonat Ali, known for their effe...

BDNF Protocols

Description

The speaker references Dr. Rhonda Patrick's website, foundmyfitness.com, and more specifically, a fr...

Apple Watch

Apple Watch

Description

Apple Watches can be used to measure V2 Max, although they are not necessarily accurate due to their...

Peloton Bike

Peloton Bike

Description

Peloton bikes are used for vigorous intensity exercise, including high-intensity interval training a...

Pool Thermometers

Pool Thermometers

Description

Pool thermometers can be used in bathtubs to monitor water temperature for heat exposure protocols. ...

Portable Saunas

Portable Saunas

Description

Portable saunas are mentioned as an alternative for travel and for those without easy access to a tr...

Headout Infrared Sauna

Headout Infrared Sauna

Description

Headout infrared saunas are dome-shaped saunas used in Dr. Ash Mason's studies for treating depressi...

Dark Chocolate

Dark Chocolate

Description

Dark chocolate contains cocoa polyphenols, including kakin, which can increase blood flow to the bra...

Blueberries

Blueberries

Description

Blueberries and blueberry extract improve cognition, executive function, memory, and processing spee...

Ketone-IQ

Ketone-IQ

Description

Ketone-IQ is a ketone supplement that delivers ketones to the bloodstream within minutes, providing ...

Nick Knacks Nicotine Mints

Nick Knacks Nicotine Mints

Description

Nick Knacks are carefully sauced nicotine mints promoted as a nootropic for focus and attention. The...

International Fish Oil Standards (IFOS)

International Fish Oil Standards (IFOS)

Description

International Fish Oil Standards (IFOS) is a site that provides extensive data on fish oil supplemen...

Consumer Lab

Consumer Lab

Description

Consumer Lab is a third-party testing site that independently tests fish oil supplements for concent...

Vascepa

Vascepa

Description

Vascepa is a prescription medication containing a highly pure EPA form of omega-3 fatty acids. It is...

Lovaza

Lovaza

Description

Lovaza is a prescription medication containing DHA and EPA ethylester forms of omega-3 fatty acids, ...

Omega-3 Index Test

Description

The Omega-3 Index Test, pioneered by Dr. Bill Harris, measures omega-3 levels in red blood cells, pr...

Omega-3 Supplements

Omega-3 Supplements

Description

Omega-3 fatty acids are essential for many things, including cardiovascular health and reducing infl...

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