Episode Products

AG1 is giving away an AG1 welcome kit with five free travel packs and a free bottle of vitamin D3 K2...

The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...

Element is an electrolyte drink mix designed to provide essential electrolytes without any sugar. It...

Protocols is a book written by the speaker of the podcast, Huberman. The book covers protocols for o...

BetterHelp offers professional therapy with a licensed therapist carried out entirely online. Therap...

Levels is a program that provides real-time feedback on how different foods affect your health throu...

Kombucha is a fermented tea beverage known for its probiotic content. The speaker included Kombucha ...

Bulgarian yogurt is a type of yogurt known for its specific bacterial cultures and tangy flavor. The...

Sauerkraut is a fermented food made with shredded cabbage. The speaker is enthusiastic about the ben...

Kimchi is a traditional Korean fermented food made with vegetables and seasonings. The speaker in th...

"Game Changers" is a documentary film that promotes plant-based diets. The speaker mentions it in th...

Kefir is a fermented milk drink, similar to yogurt, but with a thinner consistency. It is a great so...

Plain Yogurt is a dairy product made by fermenting milk with a bacterial culture. The speaker recomm...

Kimchi is a traditional Korean fermented dish, typically made from cabbage and spices and known for ...

Sauerkraut is a fermented cabbage dish, known for its tangy flavor and probiotic benefits. The speak...

Kombucha is a fermented tea drink known for its probiotic benefits and slightly tart flavor. The spe...

Impossible Meat products are plant-based meat alternatives designed to mimic the taste and texture o...

Beyond Meat products are designed to mimic the taste and texture of traditional meat using plant-bas...

Soy milk, tempeh, and tofu are cited as examples of soy-based products offering quality protein. The...

The speaker emphasizes the nutritional value of beans as a source of quality protein. They suggest t...

Quinoa is highlighted as a plant-based food containing all nine essential amino acids, which dispels...

This is a book by Timothy Pasharat, based on his time working in a slaughterhouse. The title refers ...

This is Gary Taubes' well-known book which probably discusses low-carb diets. He is mentioned as a l...

Beyond Meat is a company that produces plant-based meat alternatives. The speaker conducted a study ...

Froot Loops are a colorful, ring-shaped breakfast cereal known for their fruity flavor. The cereal i...

Nutella is a popular hazelnut and cocoa spread. It's often eaten on bread, toast, or pastries, and i...

Pectin is a naturally occurring polysaccharide found in the cell walls of fruits and vegetables. It ...

Turmeric is a vibrant yellow spice derived from the turmeric plant, known for its earthy flavor and ...

Wheat berries are the entire wheat kernel, including the bran, germ, and endosperm. They have a chew...

Farro is an ancient grain with a nutty flavor and chewy texture. It is often used in salads and soup...

Buckwheat is a grain-like seed that is not related to wheat, and is gluten-free. It's used in variou...

Kamut is an ancient grain and a trademarked variety of khorasan wheat. It's known for its rich, nutt...

Matina offers loose leaf and ready-to-drink Yerba Mate beverages. They boast benefits such as regula...