Wilder Community
Description
The Wilder Community is a place to virtually gather with like minded people and think uniquely. This...
Journals
Description
Journaling is recommended as a means of self-expression to reduce stress and anxiety, particularly i...
The Way of Integrity by Martha Beck
Description
The book advocates for aligning one's actions with their inner truth to achieve a state of integrity...
Eddie Izzard routines
Description
Routines by the Comedian Eddie Izzard is a great way to take the day off, and enjoy entertainment, i...
The White Lotus
Description
A popular HBO show, that can provide much needed creative inspiration after a period of rest. Watchi...
Chris Voss's Book
Description
Chris Voss, former FBI hostage negotiator, has written a book that is cited for strategies in dealin...
Ian McIllchrist's Book
Description
A book by Ian McIllchrist is cited as discussing how we live in a world created by only the left hem...
Anxiety Book
Description
A book by the speaker discusses how anxiety always lies. He recommends it for those struggling with ...