Modern Wisdom

An earlier book by Mark Brackett, translated into 30 languages, which argues for the fundamental imp...

Mark Brackett's book that serves as a practical guide or "map" for emotion regulation. It emphasizes...

A book by Alain de Botton, founder of The School of Life, which offers insights into understanding a...

Authored by Scott Galloway, this upcoming book aims to provide young men with a 'code' or set of pri...

Jordan B. Peterson's bestselling book offers a blend of psychology, philosophy, and practical advice...

Authored by Rick Hanson, this book offers practical tools and insights to cultivate inner strengths ...

Authored by psychologist Todd Kashdan, this book explores the power of curiosity and its role in lea...

Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond is a book by...

Conscious Loving: The Journey to Co-Commitment is a seminal book by Gay Hendricks and Kathlyn Hendri...

Ajan Cha's teachings on Buddhism emphasize letting go as a path to happiness. This book (or collecti...

The book advocates for aligning one's actions with their inner truth to achieve a state of integrity...

The speaker references the rise of ancient Roman philosophy, Stoicism, as a hopeful response to a 'm...

Psycho-Cybernetics is a self-help book written by Maxwell Maltz that was first published in 1960. It...

A self-help book by Mark Manson that challenges conventional positive thinking, arguing that happine...

Martha Beck's book guides readers through a four-stage process to achieve personal integrity and liv...

Authored by legendary music producer Rick Rubin, this book explores the creative process as a fundam...

A book by Ryan Holiday that explores the virtue of self-control through the lens of Stoic philosophy...