Modern Wisdom

A free, downloadable review process designed to help individuals reflect on the past year and plan f...

A self-help book by Mel Robbins that introduces a simple yet powerful technique: if you have an inst...

A self-help book by Jordan B. Peterson that offers guidance on how to live a meaningful and responsi...

Written by Canadian clinical psychologist and professor Jordan Peterson, this self-help book offers ...

A book by Brené Brown that explores the power of vulnerability and how embracing it can lead to a mo...

A book by Alain de Botton, founder of The School of Life, which offers insights into understanding a...

Mark Brackett's book that serves as a practical guide or "map" for emotion regulation. It emphasizes...

An earlier book by Mark Brackett, translated into 30 languages, which argues for the fundamental imp...

Authored by Scott Galloway, this upcoming book aims to provide young men with a 'code' or set of pri...

Jordan B. Peterson's bestselling book offers a blend of psychology, philosophy, and practical advice...

Authored by Rick Hanson, this book offers practical tools and insights to cultivate inner strengths ...

Authored by psychologist Todd Kashdan, this book explores the power of curiosity and its role in lea...

Conscious Loving: The Journey to Co-Commitment is a seminal book by Gay Hendricks and Kathlyn Hendri...

Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond is a book by...

Ajan Cha's teachings on Buddhism emphasize letting go as a path to happiness. This book (or collecti...

Atomic Habits by James Clear offers a framework for improving every day. It reveals practical strate...

The book advocates for aligning one's actions with their inner truth to achieve a state of integrity...

The speaker references the rise of ancient Roman philosophy, Stoicism, as a hopeful response to a 'm...

Psycho-Cybernetics is a self-help book written by Maxwell Maltz that was first published in 1960. It...

A self-help book by Mark Manson that challenges conventional positive thinking, arguing that happine...