🛍️ Products from this Episode

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...

The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...

Momentous offers NSF-certified supplements, including Fido DGRus and Tonat Ali, known for their effe...

The speaker references Dr. Rhonda Patrick's website, foundmyfitness.com, and more specifically, a fr...

Apple Watches can be used to measure V2 Max, although they are not necessarily accurate due to their...

Peloton bikes are used for vigorous intensity exercise, including high-intensity interval training a...

Pool thermometers can be used in bathtubs to monitor water temperature for heat exposure protocols. ...

Portable saunas are mentioned as an alternative for travel and for those without easy access to a tr...

Headout infrared saunas are dome-shaped saunas used in Dr. Ash Mason's studies for treating depressi...

Dark chocolate contains cocoa polyphenols, including kakin, which can increase blood flow to the bra...

Blueberries and blueberry extract improve cognition, executive function, memory, and processing spee...

Ketone-IQ is a ketone supplement that delivers ketones to the bloodstream within minutes, providing ...

Nick Knacks are carefully sauced nicotine mints promoted as a nootropic for focus and attention. The...

International Fish Oil Standards (IFOS) is a site that provides extensive data on fish oil supplemen...

Consumer Lab is a third-party testing site that independently tests fish oil supplements for concent...

Vascepa is a prescription medication containing a highly pure EPA form of omega-3 fatty acids. It is...

Lovaza is a prescription medication containing DHA and EPA ethylester forms of omega-3 fatty acids, ...

The Omega-3 Index Test, pioneered by Dr. Bill Harris, measures omega-3 levels in red blood cells, pr...

Omega-3 fatty acids are essential for many things, including cardiovascular health and reducing infl...