Huberman Lab
equipment
3
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
Description
Glute ham raises are resistance exercises involving a machine to strengthen the posterior chain musc...
Description
The speaker mentions using a volleyball or "princess ball" (from Walgreens) for pelvic floor mobiliz...
Description
Mentioned Dave Durante an Olympic gymnast. Free ab workout for those who want to be an Olympic gymna...