🛍️ Products from this Episode

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...

The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....

The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...

The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...

Creatine is mentioned as something the speaker takes, specifically mentioning 20 grams to help with ...

The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...

Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...

Maui Nui Venison provides nutrient-dense, ethically sourced red meat from wild axis deer on Maui. Th...

A discussion about exercise science with the speaker Dr. Andy Galpin. Huberman suggests going to hub...

CoQ10 is discussed because it attenuates possible symptoms from a statin prescription. The host take...

The guest discussed taking a multivitamin supplement in order to cover his bases for nutrient intake...

Vitamin D is discussed as an important supplement to ensure bone health. Dan Garner's work on Vitami...

Omega supplements are mentioned as important for brain health. It is stated that research supports V...

OptimizMe Nutrition's 800-gram challenge promotes eating a large volume of fruits and vegetables dai...

Sean Stevenson's book is recommended for creating a positive "table culture" and family eating habit...

The speaker mentions enjoying sauna sessions for relaxation, stress resilience training, and social ...

NMES devices like the H-Wave are mentioned as superior tools for managing congestion and promoting d...

Thai massage is an ancient practice that involves assisted stretching, deep tissue massage, and acup...

Cold water immersion is a popular recovery tool. Plunging into cold water can assist in the shifting...

Foam rollers are used for self-myofascial release to improve tissue mobility and reduce muscle tensi...

Gil Hedley's live dissections provided a free online resource for understanding gross anatomy, espec...

Twisters is a recent movie with an incredible actor from Top Gun, who is swimming.

Jump ropes provide a low impact workout, improving athleticism. Jumping can improve cardiorespirator...

These bands offer a safe method for improving hip extension. They assist with jumping exercises and ...

The book by Thomas Myers about the global system of muscles and fascia. It explores how muscles are ...

Jack3d is a preworkout supplement known for its strong stimulant effects, including DMAA. The speake...

Bang energy drink is an caffeinated energy drink. He cautions against using Bang Energy in a stresse...

The speaker describes how assault bikes are high physiology, low skill equipment that is great. He f...