The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
This is piece of climbing rope used to twist and turn and spin around your shoulder. The speaker als...
These mats can be used for floor exercises, stretching, yoga, or other activities performed on the g...
Jill Miller's work on mobilizing the endopelvic fascia is mentioned as beneficial for pelvic floor h...