Huberman Lab
weight training
3
products
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
Glute Lab: The Art and Science of Strength and Physique Training
Description
Authored by Dr. Brett Contreras, widely known as 'The Glute Guy,' this book is a comprehensive guide...
Description
Supertraining is a seminal work in sports science, authored by the late Mel Siff. It is regarded as ...
Hip Thrust (Exercise/Method)
Description
The Hip Thrust is a specific exercise invented by Dr. Brett Contreras, designed to effectively targe...