Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...
Dr. K's Guides (HealthyGamerGG)
Description
A collection of online guides and courses developed by Dr. K (Alok Kanojia) through HealthyGamerGG. ...
Waking Up by Sam Harris
Description
Waking Up is a meditation and mindfulness app developed by Sam Harris, a neuroscientist, philosopher...
Description
A patented audio technology developed by The Monroe Institute that uses binaural beats to create bra...
Description
A meditation and mindfulness app created by Sam Harris. It offers guided meditations, lessons on con...
Description
Waking Up is a meditation app and book by Sam Harris. The speaker mentions that while he struggles w...
Description
Mindfulness meditation can enhance attention span by focusing on one's breath or bodily sensations. ...
Mindfulness Courses
Description
The speaker mentions attending online mindfulness courses as a healthy replacement strategy in times...
Description
Kelly Boys is a renowned expert in mindfulness and non-sleep deep rest (NSDR), also known as Yoga Ni...