Modern Wisdom

meditation

3 products

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...

Mentioned In

Decoding The Secrets Of A Meaningful Life - J...

Waking Up by Sam Harris

Waking Up is a meditation app and book by Sam Harris. The speaker mentions that while he struggles w...

Mentioned In

3 Simple Steps To Cut Screen Time In Half - C...

Mindfulness meditation can enhance attention span by focusing on one's breath or bodily sensations. ...

Mentioned In

The Psychology Of Finding Meaning In Life - J...

The speaker mentions attending online mindfulness courses as a healthy replacement strategy in times...