Barbells
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📝 Description
A barbell is a long metal bar used for weightlifting, typically with weights attached to each end. Barbells are useful for overhead squats.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🏷️ Categories & Tags
Categories:
Keywords:
barbell
weightlifting bar
strength training equipment
🤖 Why This Product Was Mentioned
"Mentioned as equipment to keep in the garage for convenient sets between activities."
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