Huberman Lab

Clubbell swings refer to exercises performed with clubbells, which are weighted clubs swung in vario...

A barbell is a long metal bar used for weightlifting, typically with weights attached to each end. B...

Medicine balls are weighted balls used for a variety of exercises, including throwing, catching, and...

The Assault Bike is mentioned as a challenging piece of equipment for high-intensity, low-skill work...

A tool for physical therapy, and muscle recovery. It assists in emphasizing the importance of unders...

The speaker describes how assault bikes are high physiology, low skill equipment that is great. He f...

The speaker describes the Rogue Echo Bike as being even harder than the standard Assault Bike. He jo...

Mini trampolines are small trampolines used for rebounding exercises. Mentioned as a form of warm-up...

These are traditional Russian Kettle Bells, but can come from many vendors. The are a cast iron or s...

The Iron Neck is a device used for neck strengthening exercises to improve neck stability and reduce...