Huberman Lab

A 72lb kettlebell set mentioned for suitcase carries. The speaker mentions they curse the guest beca...

Kettlebells are cast iron or cast steel weights used for various exercises, including swings, snatch...

A Zercher squat is a strength training exercise where a barbell is held in the crooks of the elbows ...

Belt squat platforms are exercise machines that allow for squatting with weight loaded through a bel...

These are traditional Russian Kettle Bells, but can come from many vendors. The are a cast iron or s...

A barbell is a long metal bar used for weightlifting, typically with weights attached to each end. B...

Clubbell swings refer to exercises performed with clubbells, which are weighted clubs swung in vario...

Medicine balls are weighted balls used for a variety of exercises, including throwing, catching, and...