Huberman Lab

Dumbbells are a type of free weight used for strength training and muscle building. They consist of ...

A weight vest is a piece of fitness equipment worn on the torso to add resistance during various exe...

The Morpho Weight Vest is a specific brand of weight vest designed with a discreet, dress-vest-like ...

Mike Mentzer's 'Heavy Duty' is a revolutionary strength training philosophy that advocates for brief...

Written by Pavel Tsatsouline, 'Power to the People!' is a strength training book that advocates for ...

Barbell bench press equipment typically includes a weight bench and a barbell with weight plates. It...

CrossFit is a branded fitness regimen developed by Greg Glassman. It is a strength and conditioning ...

A 72lb kettlebell set mentioned for suitcase carries. The speaker mentions they curse the guest beca...

Kettlebells are cast iron or cast steel weights used for various exercises, including swings, snatch...

A Zercher squat is a strength training exercise where a barbell is held in the crooks of the elbows ...

Belt squat platforms are exercise machines that allow for squatting with weight loaded through a bel...

Medicine balls are weighted balls used for a variety of exercises, including throwing, catching, and...

A barbell is a long metal bar used for weightlifting, typically with weights attached to each end. B...

These are traditional Russian Kettle Bells, but can come from many vendors. The are a cast iron or s...

Clubbell swings refer to exercises performed with clubbells, which are weighted clubs swung in vario...

Creatine is a widely used sports supplement known for its ability to increase water retention in mus...