Creatine CANONICAL

Creatine

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📝 Description

Creatine is being researched for its effects on the brain and its influence on the methylation pathway. Rhonda Patrick mentions she takes 5 grams daily and others are experimenting with 10-15 grams daily for cognitive benefits.

🎬 The Truth About Microplastics - Dr Rhonda Patrick

The Truth About Microplastics - Dr Rhonda Patrick

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HealthSupplementsHealth & WellnessVitamins & Supplements

Keywords:

creatine
sleep deprivation
supplement
Creatine

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