Protocols, an operating manual for the human body CANONICAL
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📝 Description
The book is entitled Protocols, an operating manual for the human body. It covers protocols for everything from sleep to exercise to stress control protocols related to focus and motivation with scientific substantiation.
🎬 The Science & Art of Comedy & Creativity | Tom Segura
🏷️ Categories & Tags
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Keywords:
Protocols
Operating Manual
Huberman
Sleep
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions his new book, "Protocols, an operating manual for the human body", and promotes its pre-sale. Listeners interested in science-based protocols for improving sleep, exercise, stress management, focus, and motivation may want to purchase the book."
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