Protocols: An Operating Manual for the Human Body CANONICAL
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📝 Description
Protocols, an operating manual for the human body is based on 30 years of research and experience and covers protocols from sleep to exercise. Andrew Huberman is promoting this book as covering scientific substantiation for many protocols.
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🏷️ Categories & Tags
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Keywords:
Protocols
Operating Manual
Huberman
Sleep
🤖 Why This Product Was Mentioned
"Andrew Huberman promotes his new book, "Protocols: An Operating Manual for the Human Body", which covers various science-backed protocols for optimizing different aspects of health and performance."
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