Protocols: An Operating Manual for the Human Body CANONICAL
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📝 Description
Protocols: An Operating Manual for the Human Body book by Andrew Huberman. This is a new book covering protocols for everything from sleep to exercise to Stress Control protocols related to focus and motivation.
🎬 How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
🏷️ Categories & Tags
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Keywords:
Protocols
Operating Manual
Huberman
Sleep
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions his upcoming book, Protocols: An Operating Manual for the Human Body, detailing protocols for various aspects of health and well-being, encouraging listeners to pre-order it."
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