Protocols: An Operating Manual for the Human Body CANONICAL
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📝 Description
Huberman presents his first book, based on more than 30 years of research and experience. It covers protocols for sleep to exercise to stress control to focus and motivation.
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🏷️ Categories & Tags
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Keywords:
Protocols
Operating Manual
Huberman
Sleep
🤖 Why This Product Was Mentioned
"Huberman presents his new book on the podcast, talking about protocols and science."
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