Protocols: An Operating Manual for the Human Body CANONICAL
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
Andrew Huberman's first book, based on over 30 years of research and experience. It provides detailed protocols for various aspects of human function, including sleep, exercise, stress control, focus, and motivation, all supported by scientific substantiation.
💬 Quote Context
"
For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols: An Operating Manual for the Human Body.
"🎬 How to Expand Your Consciousness | Dr. Christof Koch
🏷️ Categories & Tags
Categories:
Keywords:
Protocols
Operating Manual
Huberman
Sleep
🛍️ Similar Products
