Protocols: An Operating Manual for the Human Body CANONICAL
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📝 Description
Dr. Huberman announces the release of his new book, 'Protocols: An Operating Manual for the Human Body'. It covers science-based protocols for sleep, exercise, stress control, focus, and motivation.
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🏷️ Categories & Tags
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Keywords:
Protocols
Operating Manual
Huberman
Sleep
🤖 Why This Product Was Mentioned
"The podcast host, Dr. Huberman, is promoting his new book and highlighting its comprehensive coverage of various protocols for optimizing human health and performance."
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