Protocols: An Operating Manual for the Human Body CANONICAL

Protocols: An Operating Manual for the Human Body

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📝 Description

A comprehensive guide to optimizing human body functions through science-backed protocols. It covers various aspects like sleep, exercise, stress control, focus, and motivation, providing scientific substantiation for the protocols included.

🎬 How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión

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BooksHealthSelf-HelpOperating Manuals

Keywords:

Protocols
Operating Manual
Huberman
Sleep

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