Protocols: An Operating Manual for the Human Body CANONICAL
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📝 Description
This is Huberman's first book! It presents science-based protocols for improving various aspects of physical and mental well-being.
🎬 How to Make Better Decisions | Dr. Michael Platt
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Protocols
Operating Manual
Huberman
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🤖 Why This Product Was Mentioned
"Huberman mentions his new book, 'Protocols,' which details various protocols for health and well-being. Listeners interested in science-backed methods for self-improvement might want to pre-order it."
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