Protocols: An Operating Manual for the Human Body by Andrew Huberman CANONICAL
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📝 Description
Protocols: An Operating Manual for the Human Body is a book by Andrew Huberman that covers science-based protocols for optimizing various aspects of health, including sleep, exercise, stress control, focus, and motivation.
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Protocols
Operating Manual
Huberman
Sleep
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions his upcoming book, "Protocols: An Operating Manual for the Human Body," detailing its focus on science-based protocols for various health optimizations. He promotes pre-sales and provides links to vendors."
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