Protocols: An Operating Manual for the Human Body by Andrew Huberman CANONICAL
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
Protocols: An Operating Manual for the Human Body is an upcoming book by Andrew Huberman, covering protocols for sleep, exercise, stress control, focus, and motivation, with scientific substantiation.
💬 Quote Context
"
for those of you that haven't heard I have a new book coming out it's my very first book it's entitled protocols an operating manual for the human body
"🎬 How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
🏷️ Categories & Tags
Categories:
Keywords:
Protocols
Operating Manual
Huberman
Sleep
🛍️ Similar Products
