Protocols: An Operating Manual for the Human Body by Andrew Huberman CANONICAL
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📝 Description
Dr. Andrew Huberman announces the pre-sale launch of his new book, "Protocols: An Operating Manual for the Human Body." The book contains protocols for sleep, exercise, stress control, focus, and motivation, all backed by scientific research.
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🏷️ Categories & Tags
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Keywords:
Protocols
Operating Manual
Huberman
Sleep
🤖 Why This Product Was Mentioned
"Listeners might be interested in purchasing this book as Dr. Huberman describes it as containing protocols for various aspects of well-being, such as sleep, exercise, and stress management, based on 30 years of research."
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