Waking Up App CANONICAL
📝 Description
The Waking Up app, created by Sam Harris, offers hundreds of guided meditation programs, mindfulness trainings, and yoga nidra sessions. It aims to help users improve focus, manage stress and anxiety, and enhance mood, providing a resource for consistent meditation practice with varied durations and content. It's designed for secular spirituality and cognitive exploration.
💬 Quote Context
I'd like to take a brief break and acknowledge one of our sponsors, Waking Up. Waking Up is a meditation app that offers hundreds of guided meditation programs, mindfulness trainings, yoga nidra sessions, and more.
"🎬 Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
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🤖 Why This Product Was Mentioned
"Andrew Huberman introduces Waking Up as a sponsor and describes its features as a meditation app, mentioning Sam Harris as its creator. Dr. Picard also mentions using the app daily."
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