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A collection of online guides and courses developed by Dr. K (Alok Kanojia) through HealthyGamerGG. These guides offer practical strategies and insights for addressing various mental health challenges, including meditation, depression, ADHD, anxiety, and trauma. They are built upon Dr. K's clinical experience and aim to help individuals understand themselves and improve their well-being.
I made this guide to meditation where I wanted to teach people these things. So how do you find purpose? Where do people get that? Um healthygr.gg Dr. K's guide to meditation.
""Dr. K explicitly mentions creating a 'guide to meditation' and later refers to having 'put that together for things like depression, ADHD, anxiety,' and 'the trauma one and the meditation one are going to be really important.' This indicates a suite of guides offered by HealthyGamerGG."