Kefir (low sugar)
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📝 Description
Kefir is a fermented milk drink, similar to yogurt, that is a source of probiotics. It is consumed to improve gut health and overall well-being.
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🏷️ Categories & Tags
Categories:
Keywords:
kefir
fermented foods
gut microbiota
probiotics
🤖 Why This Product Was Mentioned
"Mentioned as a low-sugar fermented food that can improve gut microbiota and promote the production of serotonin."
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