Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
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📝 Description
A book by Johann Hari that challenges conventional understandings of depression and anxiety. Hari argues that these conditions often stem from disconnections from meaningful work, social relationships, personal values, and the natural world, rather than solely from chemical imbalances. The book explores various non-pharmacological solutions.
💬 Quote Context
I remember reading in Johan Har's book um about this guy who had a maybe 1800s a famous wand that was attached to some electrical uh system and he could wave it over people and get rid of all of their pain.
"🎬 Hypnosis, Brain Hacking, & Mental Mastery - Dr David Spiegel
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🤖 Why This Product Was Mentioned
"The speaker mentions 'Johan Har's book' in the context of a story about pain relief and mental states, which aligns with the themes of mental and physical well-being and the re-evaluation of mental health causes explored in Hari's work, particularly 'Lost Connections.'"
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