Protocols: An Operating Manual for the Human Body by Andrew Huberman
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
Protocols: An Operating Manual for the Human Body is Huberman's first book and is based on 30 years of research and experience. It covers protocols for sleep, exercise, stress control, focus, and motivation.
🎬 Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
🏷️ Categories & Tags
Categories:
Keywords:
Protocols
Operating Manual
Huberman
Sleep
🛍️ Similar Products
