Protocols: An Operating Manual for the Human Body by Andrew Huberman
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
Protocols: An Operating Manual for the Human Body is a book by Andrew Huberman that provides science-based protocols for optimizing various aspects of health, including sleep, exercise, stress control, focus, and motivation.
🎬 How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman
🏷️ Categories & Tags
Categories:
Keywords:
Protocols
Operating Manual
Huberman
Sleep
🛍️ Similar Products
