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A book by choreographer Twyla Tharp that offers practical advice and exercises for cultivating creativity in any field. It emphasizes discipline, routine, and consistent effort as key components of a creative life, drawing from her own experiences in dance.
She has a wonderful book called The Creative Habit.
""Andrew Huberman mentions Twyla Tharp and explicitly states, 'She has a wonderful book called The Creative Habit,' linking it to her insights on movement and aging."