
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
Cal Newport's 'Deep Work' is a guide to achieving focused, uninterrupted concentration in an increas...

A book by Cal Newport on the importance of focused work in a distracted world.
A popular podcast hosted by Tim Ferriss, known for interviewing world-class performers from various ...
An iconic non-fiction book by Steven Pressfield that focuses on understanding and overcoming the int...
A non-fiction book by Steven Pressfield that serves as a follow-up to The War of Art, further explor...

A book by choreographer Twyla Tharp that offers practical advice and exercises for cultivating creat...

The 4-Hour Workweek by Tim Ferriss is a self-help book advocating lifestyle design and escaping the ...

The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...

Atomic Habits by James Clear offers a framework for improving every day. It reveals practical strate...
Clearspace is an application mentioned to curtail use of selected apps. The app makes users pause an...