Vitamin E
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📝 Description
Vitamin E is a fat-soluble antioxidant that plays a vital role in protecting cells from oxidative damage caused by free radicals. It is essential for immune function, skin health, and eye health. Found in various foods like nuts, seeds, and leafy greens, it is also available as a dietary supplement.
💬 Quote Context
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They're called antioxidants like glutathione, vitamin E, vitamin C
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🏷️ Categories & Tags
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Keywords:
Vitamin E
antioxidant
reactive oxygen species
cellular health
🤖 Why This Product Was Mentioned
"Vitamin E is explicitly listed as an antioxidant that helps the body get rid of toxic reactive oxygen species, which are implicated in cellular damage and various diseases, including Alzheimer's."
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