Description
The Pod 4 Ultra is a mattress topper that regulates temperature and tracks sleep metrics with integr...
Description
Element is an electrolyte drink mix with a science-backed ratio of sodium, potassium, and magnesium....
Description
Function Health provides comprehensive blood tests, analyzing over 100 biomarkers, and expert physic...
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The speaker highly recommends the Nomatic 14L Travel Pack as a game-changer for making travel more e...
arthurbrooks.com
Description
Arthur Brooks' website, arthurbrooks.com, is mentioned as a resource for accessing his articles, vid...
The Meaning of Your Life: How to Find Deep Purpose in an Age of Emptiness by Arthur Brooks
Description
Arthur Brooks mentions his upcoming book, "The Meaning of Your Life: How to Find Deep Purpose in an ...
Apple Airpods
Description
AirPods are wireless Bluetooth earbuds designed by Apple. They are known for their portability, ease...
From Strength to Strength by Arthur C. Brooks
Description
Arthur C. Brooks discusses moving "From Strength to Strength." As it relates to shifting from fluid ...
Raymond Cattell's Work
Description
Raymond Cattell was a British psychologist known for his work on intelligence and personality. His t...
John and Julie Gottman's Work
Description
John and Julie Gottman are renowned for their research on relationships and marriage. Their work foc...
The Moral Animal by Robert Wright
Description
"The Moral Animal" by Robert Wright explores human behavior through the lens of evolutionary psychol...
Why Buddhism is True by Robert Wright
Description
"Why Buddhism is True" blends evolutionary psychology with Buddhist principles to offer insights on ...
Scott Barry Kaufman's Book on the Dark Triad
Description
This is a book written by Scott Barry Kaufman, that goes over the different aspects and understandin...
Box Breathing Exercises
Description
This involves calming the HPA axis through physical processes and/or activities. Box breathing is al...
Journaling
Description
This service is for writing down strong emotions and experiences. Journaling is an effective tool fo...
The Evolution of Desire by David Buss
Description
David Buss is a renowned psychologist and evolutionary psychologist known for his research on human ...
Intellect DNA Test
Description
Intellect DNA offers a full genetic profile through a cheek swab. It maps the likelihood of traits a...
Adolescence
Description
Adolescence is mentioned as a show perhaps seen on Netflix. The speakers use it as a point of refere...
Prozac
Description
Prozac is a selective serotonin reuptake inhibitor (SSRI) that is sometimes prescribed to alleviate ...
New book about meaning
Description
A new book about meaning is coming out on April 14th. The book will explore meaning and happiness.