My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to u...
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77 Episodes
🎙️ Sponsored by AG1
AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
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41 Episodes
🎙️ Sponsored by AG1
The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....
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10 Episodes
🎙️ Sponsored by Helix Sleep
Helix Sleep makes mattresses customized to individual sleep needs. The host has been sleeping on a D...
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39 Episodes
🎙️ Sponsored by Andrew Huberman
The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
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62 Episodes
🎙️ Sponsored by Function Health
Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...
Tongkat Ali is mentioned as a supplement that may help in freeing up testosterone. The speaker notes...
HCG (Human Chorionic Gonadotropin) is mentioned as part of a personal regimen to maintain fertility ...
The Power Cord and 1080 Sprint are advanced training tools used by elite sprinters to precisely cont...
Ben Patrick, also known as the Knees Over Toes Guy, is known for encouraging the safety of putting k...
The speaker enjoys using a jump rope with an album to inspire different skipping speeds or high knee...
Champs is the Jamaican High School National Championships track meet in Kingston. The speaker encour...
The podcast mentions the 1996 film "Basquiat" starring Gary Oldman and David Bowie. Art and film ent...
The podcast discusses Lionel Messi's exceptional skills and expressiveness. Soccer enthusiasts may w...
This is a specific reference by one of the podcast hosts for a popular sport and sport's team. Socce...
The podcast mentions the 2012 World Championship final in the 200m, highlighting Noah's incredible p...
"The Search for Bobby Fischer" movie is about Josh Waitzkin learning chess. The movie explores Josh ...
The documentary "The Last Dance" about Michael Jordan and the Chicago Bulls is mentioned. The docume...
Glutathione is a powerful antioxidant. It is found in leafy greens and can be obtained from suppleme...
N-Acetyl Cysteine, commonly known as NAC, is a supplement form of cysteine. It is mentioned as a pro...
Sprinting is great for the human body. However, due to lack of tissue capacity, it is difficult for ...
Skipping is an excellent way to introduce the movement of sprinting back into one's life. It is far ...
Prefontaine and Without Limits are two movies about the life of track star Steve Prefontaine. They d...
Prefontaine and Without Limits are two movies about the life of track star Steve Prefontaine. They d...
Wealthfront is an investment platform that offers a 4% APY on cash accounts and automated investment...
The Our Place Titanium Always Pan Pro is a non-toxic non-stick pan made with pure titanium and zero ...