Episode Products

AG1 is a vitamin, mineral, and probiotic drink containing adaptogens. It's used to ensure intake of ...

AG1 is a vitamin, mineral, probiotic drink that also contains adaptogens. It supports gut health, br...

Vitamin D3 plus K2 support various bodily functions. They are commonly taken together for synergisti...

Vitamin D3 plus K2 is highlighted as beneficial for mood, brain health, heart health, and healthy ho...

Omega-3 fish oil is highlighted as beneficial for mood, brain health, heart health, and healthy horm...

Eight Sleep's Pod 4 Ultra mattress cover has a cooling, heating, and sleep tracking system. The tech...

The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates temperature and tracks sleep. A...

Mentioned in the context of weight loss and its mechanism related to GLP-1 hormones, specifically it...

Protocols: An Operating Manual for the Human Body is a book covering protocols for optimizing variou...

Function Health provides comprehensive lab testing and personalized insights from doctors. It helps ...

Function offers a comprehensive approach to lab testing, analyzing blood, urine, and saliva. It is m...

Function Health provides comprehensive lab testing and analysis of biomarkers related to physical an...

ROKA Red Lens glasses are designed to be worn in the evening to filter out short-wavelength light fr...

ROKA Red Lens glasses are designed to be worn in the evening to filter out short-wavelength light fr...

Young Forever is a book about longevity and the pathways involved in cellular repair, healing, renew...

Sublingual NMN is taken daily to augment NAD. The speaker has observed increased energy, faster hair...

Vitamin B12 shots and B vitamins were used to treat a woman diagnosed with early dementia. She had s...

Gallery is a blood test screens for 50 of the most common cancers by detecting fragments of DNA rele...

BPC 157 and TB500 are regulatory peptides mentioned for tissue repair and healing, particularly for ...

N-Acetylcysteine (NAC) is a supplement mentioned for upregulating detoxification pathways in the bod...

This company sources fish from around the world, specifically from regenerative fish farms. The comp...

This book is about endocrine disrupting chemicals and the reproductive effects of petrochemical toxi...

DMSA is an FDA-approved medication. This medication is for heavy metal chelation, a medical treatmen...

Vitamin D is fat-soluble vitamin responsible for increasing intestinal absorption of calcium, iron, ...

N-Acetyl Cysteine (NAC) supports the detoxification pathways in the body. The speaker shares their r...

The speaker discusses Siddhartha Mukerji's book in the context of ketogenic diets and cancer treatme...

The speaker mentions writing this book in the context of discussing the effectiveness of ketogenic d...

The discussion covers alternative options to prescription medication that people are finding online,...

Mentioned as an example of a "natural brand" that was bought by a big food company but contractually...

Mentioned as an example of a "natural brand" that was bought by a big food company (Manderley). List...

The speaker mentions writing this book to expose the problems with the food industry, how it makes p...

Omega-3 fish oil helps with mood, brain health, heart health, and hormone production. It's taken as ...

Reverse osmosis water filters remove wastewater contaminants, including drugs, pesticides, and hormo...

The speaker recommends a HEPA air filter, especially for those in urban or environmentally toxic are...

The guide from the Environmental Working Group can help you how to eat well for you and your wallet ...

A book on biochemical individuality by Roger Williams who discovered vitamin B5. The speaker mention...

Vitamin D3, omega-3 fatty acids, and magnesium are essential nutrients that many people are taking m...

Magnesium glycinate or citrate are forms of magnesium that are better absorbed than magnesium oxide....

A high-quality multivitamin should be free of fillers, binders, and additives, and should contain nu...

Methylated B12 is a form of vitamin B12 that may be more readily absorbed by the body. The speaker m...

Iodine is essential for thyroid function, preventing goiters and thyroid problems. The speaker recom...

Zinc is an essential mineral that supports immune function and overall health. Selenium is an antiox...

The speaker mentions that a good multivitamin is a good baseline supplment to start at. It must have...

The speaker mentions that most people may also need to add some amount of iron, zinc, or selenium in...

The speaker recommends magnesium citrate to aid in detoxification and for constipation caused by pai...

Omega-3 fats, particularly EPA and DHA, are highlighted as essential supplements due to low dietary ...

Vitamin D3 is mentioned as a crucial supplement for many, especially those with limited sun exposure...

"Eat Fat Get Thin" is a book that challenges conventional dietary advice. It discusses the history o...

Grass-fed butter is mentioned as a healthier alternative to processed oils. Though enjoyed in modera...